Image Makeover is now on youtube! In our first video, Grace shows you how to get a great glam look for a night out. Using rollers to get body and movement and how to get that sexy smokey eye look. you can watch the video here:
As for the diet, Grace has been doing really well and doesn't have much more to go, I on the other hand will need some more time. According to my scale at home, I have lost about 7-8 pounds. This is great motivation and will keep me on track. I have about 23 more to go. I'm finding that working out is really helping me stay focused when I feel like eating a loaf of bread. This program has really helped me find other things to eat when I get that snacking feeling. I used to turn to chips or chocolate, and now I turn to green peppers or cherry tomatoes or even snow peas! I have to admit that I did cheat Tuesday when I went out with friends and had nachos. I instantly felt like crap and I know I over ate. Thats another thing I'm learning, once I'm hungry I need to stop eating. I am more motivated than ever now and I am committed to being healthy and to looking and feeling great!
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